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Be well in retirement

Living Longer Living Stronger advocate, Prof Bob Ziegler, has recently been collaborating with Australian Catholic Superannuation on a series of videos  titled ‘Living longer and stronger’. Many of you may be familiar with Bob as he has been a stalwart of the LLS program for many years and also presents a consumer perspective of the programs benefits at our LLLS launches.

Click on the links below to view the videos on Youtube.

Retirement Lifestyle

Exercise in Retirement

Diet in Retirement

Stay Social in Retirement

This news was categorised Programs.

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