The Square, Mirrabooka – Mall Walking Group

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The Square Mirrabooka Mall Walking group is a great opportunity for older people to walk in a friendly, safe and undercover environment. The Walk Program includes a warm up, the walk (at your own pace and a distance that is comfortable for you), and cool down and stretching exercises facilitated by COTA WA trained volunteer walk leaders.

The group is lively and social, and is a great place to meet new friends while keeping fit and healthy!  So come on down and enjoy COTA’s newest Mall Walking Group and have a great time!

When: 7:45am every Wednesday
Where: Meeting at the Coles entrance
on Chesterfield Road
The Square
Mirrabooka  WA  6061

Have a look at the launch of the service – and see what it is all about, at this link.

To register your interest in becoming a walk leader or for more information please call COTA WA on 9472 0104.

The Square new logo

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