The Square Mirrabooka Mall Walking group is a great opportunity for older people to walk in a friendly, safe and undercover environment. The Walk Program includes a warm up, the walk (at your own pace and a distance that is comfortable for you), and cool down and stretching exercises facilitated by COTA WA trained volunteer walk leaders.
The group is lively and social, and is a great place to meet new friends while keeping fit and healthy! So come on down and enjoy COTA’s newest Mall Walking Group and have a great time!
When: 7:45am every Wednesday
Where: Meeting at the Coles entrance
on Chesterfield Road
Mirrabooka WA 6061
Have a look at the launch of the service – and see what it is all about, at this link.
To register your interest in becoming a walk leader or for more information please call COTA WA on 9472 0104.