Step Forward Together: Your Wellbeing, Your Plan

 step-forward-together

Step Forward Together : Your Wellbeing, Your Plan

A free information session for seniors clubs and groups

Most of us wish to age well and a core part of this is considering our wellbeing. This information session will explore and encourage you to understand and strive for wellness.

What you’ll explore through “Your Wellbeing, Your Plan”step-forward-together-panel

  • Wellbeing, and the benefits of staying well
  • Identifying and achieving your goals and wishes
  • Getting the most out of support services if and when you need them
  • Expressing your voice on service improvements

COTA WA’s trained peer educators will come to your group at a time to suit you, to present this very interactive information session. We recommend an hour for the presentation

For more information or to book a free session please contact  COTA WA on 08 9472 0104 or email jane@cotawa.org.au

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