COTA WAPrograms

Our mall walkers have begun returning to their usual shopping centres and visiting their favourite cafes again. Over the past few months we’ve been working with Centre management, the Department of Health and the Seniors COVID Taskforce to ensure safe walks again for everyone.

Here are a few photos from Midland and Ocean keys last week. Find out more and join one of our FREE mall walking groups: www.cotawa.org.au/programs-projects/mallwalking/

Our CEO, Christine Allen, has also been getting a lot of exercise lately at all our centres, talking about our At Home Guide.

If you can’t make it down to a shopping centre right now for a walk, you can get a digital copy of our guide to help you get some exercise in at home: www.cotawa.org.au/AtHomeGuide