Active AgeingPrograms

Our Seniors Exercise program – Strength for Life – dropped by the Merredin Squash and Fitness Centre to congratulate a great centre that has been with us for over 10 years.

Our Program Manager Kairi, and Finance Officer Geraldine, enjoyed a fantastic homemade lunch and a chat with our participants who come from Merredin and the surrounding towns. Not only is the exercise important, but the social aspect of the program is a real benefit for those who take part in classes.

 

 

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With so many fitness centres and clubs hit hard by COVID, it is great to see our providers still going strong.

Find a provider near you: www.cotawa.org.au/sfl-landing/find-a-strength-for-life-provider/