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COTA WA
The voice of Western Australian seniors
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  • About Us
    • About COTA WA
    • Our People
    • Donations and Bequests
    • History
    • Annual Report and Constitution
    • COTA Membership
      • Organisational Membership
      • Individual Membership
  • News
  • COVID-19
  • Elder Abuse
  • Advocacy
    • Resources
  • Our Library
    • Library
    • The At Home Guide
  • Seniors Exercise
    • About Strength for Life
    • New Participants
    • Providers
    • Medical Referrals
    • Strength for Life Forms and Merchandise
    • Find a Strength For Life Provider
    • Contact Strength for Life
  • Programs
    • About Our Programs
    • Mentoring 2 Work Program
    • Navigating Aged Care
    • Mall Walking
    • Age Friendly Communities Network
  • Contact Us
    • Contact Form
    • Sign up for E-News

Category Archives: Seniors

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COVID-19: 10 tips on how to look after your physical and mental health during self-isolation

COTA WA, Events, SeniorsBy JedApril 23, 2020

1.     Do some physical activity Learn a few basic exercises that you can do at home to increase mobility and mood. Click here for a 10-minute home workout for seniors. 2.    …

Merry Christmas from COTA (WA)

Action and Advocacy, Ageing, COTA WA, SeniorsBy Alex PittendreighDecember 12, 2019

The board, staff and volunteers of the Council On The Ageing WA would like to wish all of our members, clients, supporters and the general public a very Merry Christmas,…

Beware of Christmas Scams

Active Ageing, Ageing, Ageing Population, Consumer Rights, Cybercrime, SeniorsBy Alex PittendreighNovember 28, 2019

In the leadup to Christmas. the ACCC’s Scam Watch service has wared Australians to be on the alert for online scammers. Scammers will often try to take advantage of people…

Seniors Week Focus Group on Safe, Secure and Affordable Housing

Action and Advocacy, Active Ageing, Aged Care, Ageing in Place, Ageism and Discrimination, Consumer Rights, Housing and Homelessness, SeniorsBy JedNovember 8, 2019

Can you share your story about finding a place to live? On Thursday November 14, during seniors week, we are involved with a focus group on finding safe, secure and…

Seniors Week 2019 Survey

Action and Advocacy, Active Ageing, Aged Care, Ageing in Place, Ageism and Discrimination, Consumer Rights, Employment, Health, Housing and Homelessness, Incomes, Pensions, SeniorsBy JedNovember 4, 2019

During last years Seniors Week, over 350 people told us about what makes a community age-friendly for them. This year we want to know about your experiences with the places…

Mall walkers have their say

Action and Advocacy, Active Ageing, Ageing, Ageing in Place, Ageism and Discrimination, Consumer Rights, Employment, Health, Positive Ageing, SeniorsBy JedOctober 21, 2019

With almost a thousand registered mall walkers in WA, in the lead up to the pre-budget period and Senior’s Week, we asked them about what is going on in their…

Release of Ageing with Choice Report into Seniors Housing

Action and Advocacy, Active Ageing, Ageing, Ageing in Place, Ageing Population, Ageism and Discrimination, Housing and Homelessness, Positive Ageing, SeniorsBy JedOctober 21, 2019

We’ve been deeply involved in the policy and consultation surrounding the Affordable Housing Action Plan. The most recent development Ageing with Choice: Future directions for seniors housing 2019-2024 has been…

October message from the CEO

Action and Advocacy, Ageism and Discrimination, Employment, Health, Housing and Homelessness, SeniorsBy JedOctober 14, 2019

The onset of Spring promises sunny days, warmer weather and the inclination to spend more time outdoors. To this end, the COTA (WA) team are gearing up for Have A…

Thinking of when retire? Strenuous jobs linked to poor health in delayed retirement

Action and Advocacy, Active Ageing, Employment, Incomes, SeniorsBy JedSeptember 16, 2019

There are a number of factors that impact the decision of when to retire. For some people they may have no other choice but to retire later in life. New…

Nominations open for the Western Australian Seniors Awards 2019

Action and Advocacy, Active Ageing, Ageing, COTA WA, Events, Positive Ageing, Programs, Seniors, Seniors Awards, Western AustraliaBy JedAugust 19, 2019

The Western Australian Seniors Awards acknowledge individuals, local government and businesses that make our state both age-friendly and vibrant. The time for nominations is limited, get your copy of the…

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