Mall Walking 2020 Christmas Closures
COTA WA Shopping Centre Mall Walking Program will close for the Christmas 2020 period.
Tai Chi demonstration by the Westfield Booragoon Mall Walkers
Our Booragoon Mall Walkers put on a skillful display of Tai Chi at the Melville Mini Man Cave Expo led by Tai Chi master Joe Lai.
Interview with a leader: Kay from Ocean Keys Mall Walkers
Kay joined the COTA (WA) mall walking program in Mirrabooka in early 2017, shortly after her seventy-ninth birthday. Kay, who first started walking outdoors with a group of friends in…
Join Mentoring 2 Work
COTA(WA), supported by United Way WA and UWA have designed and delivered Mentoring 2 Work (M2W), a pilot program funded by the Australian government. The program is designed to empower and equip young adults (18-25) with the skills and confidence to find and maintain employment. Older Australians are invited to become mentors.
Strength for Life goes to Merredin
Our Seniors Exercise program – Strength for Life – dropped by the Merredin Squash and Fitness Centre to congratulate a great centre that has been with us for over 10 years.
Mall walkers head back to centres
Our mall walkers have begun returning to their usual shopping centres and visiting their favourite cafes again.
Mall Walking during the time of Social Distancing
Many of our mall walkers and programs have kept up-to-date by going online using social media, zoom, skype, emails or even postcards to stay in touch. Recently, with the easing…
CarerHelp COVID-19 information and resources for carers
The COVID-19 pandemic has changed the way we care for a person at the end of life, as well as how we support those who are grieving. With the current…
Mentoring 2 Work Documentary Released
Mentoring 2 Work is approaching two key milestones – all participants completing their journeys in the program and the closing out of its contract with the federal government through the…
Strength for Life Launches with a Provider Breakfast
As a leading partner in a national initiative, COTA (WA) has launched Strength for LifeTM an endorsed strength training program for those over 50. Building on the success of the…