More than 80 seniors from 60 clubs and groups across the northern corridor took part in a series of events organised by the cities of Joondalup, Stirling and Wanneroo as…Details
Our Booragoon Mall Walkers put on a skillful display of Tai Chi at the Melville Mini Man Cave Expo led by Tai Chi master Joe Lai.
Curtin University has developed and tested a brief CBT-based self-help guide to assist people to cope with anxiety and depression symptoms during the COVID-19 pandemic.Details
Kay joined the COTA (WA) mall walking program in Mirrabooka in early 2017, shortly after her seventy-ninth birthday. Kay, who first started walking outdoors with a group of friends in…Details